Is CHICKEN & UNCURED SAUSAGE GUMBO SOUP, CHICKEN & UNCURED SAUSAGE GUMBO Dairy Free?
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Ingredients
WATER, TOMATOES, CHICKEN (CHICKEN, WATER, RICE STARCH, SALT), OKRA, UNCURED CHOURICO WITH NO ADDED NITRITES OR NITRATES EXCEPT NATURALLY OCCURRING NITRATES IN CELERY POWDER (PORK, WATER, NONFAT DRY MILK, SALT, PAPRIKA, SPICES, GARLIC, CELERY POWDER), GREEN BELL PEPPERS, ONIONS, CELERY, ENRICHED LONG GRAIN PARBOILED RICE (RICE, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), CONTAINS 2% OR LESS OF: BEEF BASE (ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVOR), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEAT FLOUR, GARLIC, SOYBEAN OIL, CARAMEL COLOR, SALT, NISIN PREPARATION AND SPICES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.