Is CHICKEN & VEGETABLE MANDU DUMPLING, CHICKEN & VEGETABLE Vegan?

Ingredients

FILLING: CHICKEN, CABBAGE, COOKED DARK MEAT CHICKEN (BONELESS SKINLESS CHICKEN DARK MEAT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, POTATO STARCH, GARLIC, COOKING RICE WINE (WATER, DEXTROSE, RICE, CORN SYRUP, SALT). WATER, SESAME OIL, BLACK PEPPER), KALE, ONION, CARROT, TEXTURED SOY FLOUR (WATER, SOY FLOUR), CELERY, SPINACH, GREEN ONION, CHICKEN STOCK (CONCENTRATED CHICKEN STOCK, SALT), SESAME OIL, AUTOLYZED YEAST EXTRACT, OAT FIBER, MODIFIED TAPIOCA STARCH, GARLIC, SUGAR, BLACK PEPPER, SALT, YEAST EXTRACT DOUGH: WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, SOYBEAN OIL, SALT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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