Is CHICKEN & VEGETABLE PROTEIN PATTIES, TANGY CHIPOTLE Nightshade Free?
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Why it's not nightshade free
- dried potatoes
dried potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN, SOY PROTEIN (SOY FLOUR, FILTERED WATER, SALT), TANGY CHIPOTLE SAUCE (CANE SUGAR, YEAST EXTRACT, CHILE PUREE, WHITE VINEGAR, GARLIC POWDER, DRIED POTATOES, SALT, NATURAL FLAVOR), TOFU (FILTERED WATER, SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT], CALCIUM SULFATE), WATER, ONIONS, TAPIOCA STARCH, PANKO (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), SEA SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Poultry · Patty