Is Chicken & Vegetable Soup Dairy Free?

Ingredients

water , carrot (19), potato (11), onion (8%), chicken (4%), leek (4), salted butter (milk) cream (milk), celery (25%), chicken stock [salt, maltodextrin, yeast extract, flavouring, herbs and spices (black pepper, turmeric, parsley), sugar, vegetables (onion, celery, carrot), chicken, sunflower oil, chicken fat, acid (citric acid), caramelised sugar], reins pos

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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