Is CHICKEN & WILD RICE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour
tomato paste

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BROTH (WATER, CHICKEN STOCK, SEA SALT)*, CARROTS*, COOKED CHICKEN MEAT*, WILD RICE*, RICE*, CELERY*. CONTAINS LESS THAN 1% OF: CORN STARCH*, SEA SALT, WATER, CHICKEN FLAVOR (NATURAL FLAVOR, SEA SALT)*, ONION POWDER*, CHICKEN FAT*, SOY PROTEIN CONCENTRATE*, YEAST EXTRACT, BLACK PEPPER*, GARLIC POWDER*, TURMERIC*, PARSLEY FLAKES*, TOMATO PASTE*, NATURAL FLAVOR, ONION*, THYME*, ROSEMARY*, CARROT POWDER*, POTATO FLOUR*, CANOLA OIL*.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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