Is Chicken Wings Club Pack, Honey Garlic GERD Friendly?
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Why it's not GERD friendly
- citric acid
- rice vinegar
- honey garlic sauce
- garlic
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WINGS (CHICKEN WINGS (DRUMETTES AND WINGLETS), WATER, SUGAR, FRUCTOSE, TETRAPOTASSIUM PYROPHOSPHATE, SALT, CORN MALTODEXTRIN, MODIFIED CORN STARCH, FLAVOUR, YEAST EXTRACT, BLACKSTRAP MOLASSES SOLIDS, GARLIC POWDER, ONION POWDER, MODIFIED CELLULOSE, CANOLA OIL, SPICES, SPICE EXTRACTS, CARAMEL COLOUR, SMOKE FLAVOUR), HONEY GARLIC SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), HONEY, GARLIC, MODIFIED CORN STARCH, SALT, CANOLA OIL, FLAVOUR, RICE VINEGAR (WATER, RICE), MODIFIED CELLULOSE, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE, GARLIC POWDER, SPICES, MALTOL). HONEY GARLIC SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), HONEY, GARLIC, MODIFIED CORN STARCH, SALT, CANOLA OIL, FLAVOUR, RICE VINEGAR (WATER, RICE), MODIFIED CELLULOSE, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE, GARLIC POWDER, SPICES, MALTOL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Chicken Wings Club Pack, Honey Garlic is available at 5 retailers
About this product
Poultry · Frozen