Is CHICKEN WINGS & DRUMMETTES GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
vinegar
tomatoes
balsamic vinegar
less than 2% sunflower oil, evaporated cane syrup, paprika, balsamic vinegar
+3 more

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN WINGS AND DRUMMETTES, WATER, PEPPER SAUCE ((AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), MALTODEXTRIN, NATURAL FLAVOR), LESS THAN 2% SUNFLOWER OIL, EVAPORATED CANE SYRUP, PAPRIKA, BALSAMIC VINEGAR (CONTAINS SULFITES), TOMATOES, LEMON JUICE CONCENTRATE, VINEGAR, HONEY, SALT, RICE STARCH, YEAST EXTRACT, NATURAL FLAVORS (INCLUDING EXTRACTIVES OF PAPRIKA), SPICES, BUTTER FLAVOR (SOYBEAN OIL, NATURAL FLAVOR, TURMERIC, ANNATTO).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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