Is Chicken Wings, Medium BBQ Vegan?
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Ingredients
Chicken Wings (Drumettes And Winglets), Water, Sauce (Water, Sugar, White Vinegar, Tomato Paste, Spices, Seasoning, Modified Corn Starch, Modified Tapioca Starch, Salt, Canola Oil, Dried Onion, Dried Garlic, Citric Acid, Tamarind Extract, Caramel Colour, Xanthan Gum), Soy Protein Concentrate And Isolate, Rice Starch, Potato Starch, Soybean Oil, Flavour, Salt, Sodium Phosphate, Carrageenan, Spices, Spice Extracts, Medium Barbecue Sauce: Water, Sugar, White Vinegar, Tomato Paste, Seasoning, Modified Corn Starch, Modified Tapioca Starch, Canola Oil, Dried Onion, Dried Garlic, Citric Acid, Tamarind Extract, Caramel Colour, Xanthan Gum, Ranch Sauce: Water, Frozen Egg Yolk, Modified Milk, Mustard, Buttermilk Powder, Disodium Inosinate And Guanylate, Coconut Oil, Glucose Solids, Garlic Powder, Onion Powder, Herbs, Flavour (Milk), Soy Lecithin, Xanthan Gum, Guar Gum, Sodium Alginate, Polysor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.