No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Is Chicken Wings with Spicy Dill Dry Rub Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Ingredients

FULLY COOKED CHICKEN WINGS (CHICKEN WING SECTIONS, WATER, MODIFIED FOOD STARCH, RICE FLOUR., CONTAINS 2% OR LESS OF: SALT, MALTODEXTRIN, SODIUM PHOSPHATES, YEAST EXTRACT, WHEAT GLUTEN, SUGAR, ONION POWDER, GARLIC POWDER, DRIED CHICKEN, CHICKEN BROTH, SOYBEAN OIL, SPICES, SPICE EXTRACTIVE., BLANCHED IN VEGETABLE OIL)., DRY RUB PACKET (SALT, WHEY POWDER, MILK LACTOSE, SPICE, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, CITRIC ACID, SOYBEAN OIL, TRICALCIUM PHOSPHATE, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Chicken Wings with Spicy Dill Dry Rub Gluten Free? | Spoonful