Is Chicken wings GERD Friendly?
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Why it's not GERD friendly
- citric acid: natural smoke flavouring
- garlic
- black pepper
- tomato powder
- spirit vinegar
citric acid: natural smoke flavouring
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hen SMOKY BBQ ASTRO CHICKEN WINGS Coked smoky BBQ flavoured chicken wings Ingdients Chic Wings, Salt, Maltodextrin, Sugar, Spirit Vinegar, Spices (Paprika, Black Pepper, Chilli, Modified Corn Starch, Yeast Extract, Glucose Syrup, Stabilisers: Diphosphates, Wates; Tomato Powder, Herbs (Garlic, Oregano, Thyme, Parsley Spice Extracts (Garlic, tosemary), Garlic, Onion, Caramelised Sugar, Acidity Regulator: Citric Acid: Natural Smoke Flavouring. Made with 125g raw chicken wings per 100g of finished product. Elues
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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