Is CHICKEN WITH JAMAICAN STYLE JERK SAUCE Vegan?

Ingredients

COOKED RICE, WATER, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), CORN, DARK RED KIDNEY BEANS (KIDNEY BEANS, WATER), RED BELL PEPPERS, DARK BROWN SUGAR, LESS THAN 2% OF DARK RUM (WITH SALT), RAISIN JUICE CONCENTRATE (SOLUBLE RAISIN SOLIDS, WATER), GARLIC, MODIFIED FOOD STARCH, CANOLA OIL, GREEN ONION, TAMARIND, GINGER PUREE (GINGER, WATER), RED JALAPENO PEPPERS, APPLE CIDER VINEGAR, SRIRACHA SAUCE (RED CHILI PEPPERS, RED JALAPENO PEPPERS, DISTILLED VINEGAR, SUGAR, GARLIC, SALT, XANTHAN GUM, PAPRIKA EXTRACT), SALT, SPICES, WHEAT GLUTEN, XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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