Is Chicken&Asparagus Risotto Vegetarian?

Ingredients

Cooked Rice, Onion, Chicken Breast, Asparagus, Skimmd Milk, Peas, White Wine, Water, Celery, Single Cream (Milk), Cornflour, Creme Fraiche (Milk), I Grana Padano Medium Fat Hard Cheese (Contains Milk And : Egg Lysozyme), Chicken Stock, Parsley, Garlic Puree, Salt, Potato Starch, Thyme, Mint, Dextrose, Sugar, Sunflower Oil, White Pepper, Cooked Rice Contains: Water, Rice, Salt, Chicken Stock Contains: Chicken Extract, Corn Starch, Vegetable Puree (Carrot, Leek)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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