Is Chick'n Curry Salad, 0.78 lb Dairy Free?

Ingredients

Vegan Chicken (Water, Soy Protein Isolate, Vital Wheat Gluten, Canola Oil, 2% or Less of: Methylcellulose, Ancient Grain Flour [Khorasan Wheat], Salt, Potato Starch, Natural Flavors, Sugar, Yeast Extract, Titanium Dioxide [Color], Black Pepper, Lactic Acid, Sunflower Oil), Vegan Mayonnaise (Expeller Pressed Canola Oil, Water, Distilled Vinegar, Sugar, Salt, Mustard Seed, Pea Protein Isolate, Pea Protein, Potato Protein, Lemon Juice Concentrate, Tamarind Seed Gum, Natural Flavor), Mango Chutney (Mango [Mango Chili, Salt, Ginger, Citric Acid], Vinegar, Evaporated Cane Syrup, Ginger, Spices), Almonds, Currants, Organic Curry Powder (Organic Spices [Turmeric, Mustard and Paprika]), Green Onions, Jalapeno Peppers, Organic Black Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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