Is Chickpea Hoppin Jalapeño Pasta Dish Vegan?
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Ingredients
Pasta: Chickpea Flour, Lentil Flour, Non-Fat Dry Milk, Buttermilk Powder, Salt, Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, sodium phosphate), Cream Powder, Parsley, Citric Acid, Yeast Extract, Jalapeño Pepper, Lactic Acid Powder, Safflower Oil, Silicon Dioxide, Chili Pepper Extract, Jalapeño Extract, Natural Green Bell Pepper Flavor. May Contain: Eggs, Soybeans, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.