Is Chickpea & Sweet Potato Veggie Burgers (Frozen) GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice concentrate
- garlic powder
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILTERED WATER, ORGANIC CHICKPEAS, ORGANIC LONG GRAIN BROWN RICE, EXPELLER PRESSED SUNFLOWER OIL, SWEET POTATO, ORGANIC TAHINI (SESAME), SUNFLOWER SEEDS, ONION, RED BELL PEPPER, GREEN BELL PEPPER, PEA PROTEIN, ONION POWDER, HEMP SEEDS, CELLULOSE GUM, SPICE, CHICORY ROOT (CHICORY ROOT FIBRE, CHICORY ROOT EXTRACT, INULIN), GARLIC POWDER, SEA SALT, DRIED RED BELL PEPPER, DRIED ORGANIC CANE SYRUP, ORGANIC LEMON JUICE CONCENTRATE, SMOKED PAPRIKA, TURMERIC. CONTAINS STATEMENT: SESAME
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Chickpea & Sweet Potato Veggie Burgers (Frozen) is available at 5 retailers
About this product
Vegetable · Frozen, Patty