Is CHICKPEAS & BASMATI RICE WITH HERBED VEGETABLES IN A CHANA MASALA SPICED TOMATO SAUCE RICE BOWL, CHANA MASALA GERD Friendly?
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Ingredients
Chana Masala Sauce (Water, Tomato Sauce, Onion, Spices (Including Turmeric, Coriander, Ginger), Butter (Cream, Natural Flavors), Cornstarch, Cilantro, Salt, Honey, Garlic, Dried Onion, Dried Garlic, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Cayenne Pepper), Cooked Basmati Rice, Chickpeas (Garbanzo Beans, Water, Salt), Cauliflower
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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