Is Chico Sticks Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

concentrated butter
milk
lactose
skimmed milk powder
milk protein
milk chocolate

concentrated butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

milk

lactose

skimmed milk powder

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

MILK CHOCOLATE (49%) (Sugar, Cocoa Butter*, Cocoa Mass*, Skimmed Milk Powder, Lactose (Milk), Concentrated Butter (Milk), Emulsifiers: Polyglycerol Polyricinoleate, Lecithins (Soya); Flavouring), Wheat Flour, Sugar, Palm Oil, Rice Starch, Lactose (Milk), Milk Protein, Salt, Deactivated Yeast, Raising Agent: Ammonium Carbonates; Acidity Regulator: Sodium Hydroxide. *Rainforest Alliance Certified. Find out more at ra.org ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts, egg. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives.

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