No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Chika's Bongo BBQ Corn and Nut Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn (32%), Almonds (24%), Cashew (19%), Peanuts (19%), Sunflower Oil, Sugar, Natural Flavouring, Tomato Powder, Rice Flour, Garlic Powder, Salt, Yeast Extract Powder, Onion Powder, Cayenne Pepper, Smoked Sugar

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Chika's Bongo BBQ Corn and Nut Mix is available at 1 retailer

Ocado

About this product

Snack · Pouch

Flavor
SavorySpicySmokySalty
Texture
CrunchyDry
Commonly used for
SnackingOn The Go
GERD Friendly? Chika's Bongo BBQ Corn and Nut Mix | Spoonful