Is CHIK'N PARMESAN GARLIC VEGGIE PARMESAN GARLIC WINGS WITH A ZESTY HERB BREADING, CHIK'N PARMESAN GARLIC GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- parmesan cheese
- nonfat milk
- garlic powder
- dried garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HYDRATED VEGETABLE PROTEIN (WATER, SOY PROTEIN CONCENTRATE), WATER, BLEACHED WHEAT FLOUR, CORN OIL, ISOLATED SOY PROTEIN, WHEAT FLOUR, CORNSTARCH, CONTAINS TWO PERCENT OR LESS OF WHEAT GLUTEN, SALT, METHYLCELLULOSE, DEXTROSE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT STARCH, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, DRIED GARLIC, DRIED ONION, SOY PROTEIN, WHEY, DISODIUM INOSINATE, SUGAR, HYDROLYZED SOY PROTEIN, CORN SYRUP, SPICES, XANTHAN GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CORN CEREAL, INULIN FROM CHICORY ROOT, ONION POWDER, PARSLEY, DRIED YEAST, SUNFLOWER OIL, CARAMEL COLOR, SOYBEAN OIL, GARLIC POWDER, BARLEY EXTRACT, NIACINAMIDE, NONFAT MILK, EGG WHITES, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, RED 40, YELLOW 6.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Meat · Piece