Is Chiko Frozen Original Rolls 4 Pack | 650g Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat cereal

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetables (31%) (cabbage, carrot, celery, onion, green beans), *wheat* flour, water, cooked *barley* (water, *barley*), beef (4%), canola oil, *wheat* cereal, textured *soy* protein, salt, sugar, acidity regulators (450, sodium bicarbonate), hydrolysed vegetable protein (*soy*), spice (contains chilli), emulsifier (471), colours (150a, 102, 110), flavour enhancer (635).

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