Is Chilau Low Country Citrus Stew Base, Low Country Citrus Nightshade Free?
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Why it's not nightshade free
- cayenne chile powder
- tomato paste
cayenne chile powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, TOMATO PASTE, ORANGE JUICE CONCENTRATE, SPICES, SEA SALT, GRANULATED ONION, GRANULATED GARLIC, CAYENNE CHILE POWDER, DE ARBOL CHILE POWDER, LEMON JUICE (LEMON JUICE FROM CONCENTRATE, LEMON OIL), TURBINADO SUGAR, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →About this product
Sauce · Liquid