Is CHILDREN’S OMEGA-3 550MG EPA / 225MG DHA (LEMON AND ORANGE) – 120 CHEWABLE SOFTGELS Vegan?
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Ingredients
Fish Oil (Omega-3 From Wild, Deep-sea Whole Sardines And Whole Anchovies), Epa, Dha, Natural Flavours (Lemon,ange), Annatto Extract, Stevia (Stevia Rebaudiana), Leaf Extract, Turmeric (Curcuma Longa), Root Extract, Natural Vitamin E (From Non-gmo Sunflower), In A Softgel Composed Of Potato Starch, Sunflower Lecithin, Bovine Gelatin, Glycerin, Purified Water
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.