Is CHILDREN’S OMEGA-3 550MG EPA / 225MG DHA (LEMON AND ORANGE) – 120 CHEWABLE SOFTGELS Low FODMAP?


Ingredients
Fish Oil (Omega-3 From Wild, Deep-sea Whole Sardines And Whole Anchovies), Epa, Dha, Natural Flavours (Lemon,ange), Annatto Extract, Stevia (Stevia Rebaudiana), Leaf Extract, Turmeric (Curcuma Longa), Root Extract, Natural Vitamin E (From Non-gmo Sunflower), In A Softgel Composed Of Potato Starch, Sunflower Lecithin, Bovine Gelatin, Glycerin, Purified Water
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


