This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHILDREN’S OMEGA-3 550MG EPA / 225MG DHA (LEMON AND ORANGE) – 120 CHEWABLE SOFTGELS Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Fish Oil (Omega-3 From Wild, Deep-sea Whole Sardines And Whole Anchovies), Epa, Dha, Natural Flavours (Lemon,ange), Annatto Extract, Stevia (Stevia Rebaudiana), Leaf Extract, Turmeric (Curcuma Longa), Root Extract, Natural Vitamin E (From Non-gmo Sunflower), In A Softgel Composed Of Potato Starch, Sunflower Lecithin, Bovine Gelatin, Glycerin, Purified Water

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.