Is Childs Farm 3 in 1 Top To Toe After Swim Care Strawberry & Organic Mint Low FODMAP?


Ingredients
aqua (water), sodium coco-sulfate, cocamidopropyl betaine, glycerin, benzyl alcohol, sodium lauryl glucose carboxylate, parfum (fragrance), coco-glucoside, lauryl glucoside, guar hydroxypropyltrimonium chloride, citric acid, argan oil polyglyceryl-6 esters, glycol distearate, starch hydroxypropyltrimonium chloride, lactic acid, sucrose laurate, dehydroacetic acid, sodium citrate, mentha arvensis (peppermint), oil, sodium benzoate, sodium chloride, alcohol, sodium lactate, sorbic acid, urea, benzoic acid, denotes certified organic ingredient, please check the label before using this product as we may make small ingredient changes
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


