Is CHILE CON QUESO Nightshade Free?
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Why it's not nightshade free
- green chiles
- tomatoes
- tomatoes with juice
- modified starch
green chiles
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, SORBIC ACID, ARTIFICIAL COLOR], TOMATOES WITH JUICE (TOMATOES, TOMATOE JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, MODIFIED STARCH, GREEN CHILES, SODIUM PHOSPHATES, SPICE.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable