Is CHILI AND LIME ORGANIC DIP & SPREAD MIX, CHILI AND LIME GERD Friendly?
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Why it's not GERD friendly
- organic lime peel
- organic garlic powder
- organic black pepper
- organic jalapeno powder
- organic chili powder
- +1 more
organic lime peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
ORGANIC ONION, ORGANIC BELL PEPPERS, ORGANIC TOMATO, ORGANIC CHILI POWDER, SEA SALT, ORGANIC JALAPENO POWDER, ORGANIC BLACK PEPPER, ORGANIC LIME PEEL, ORGANIC GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Powder