Is Chili Bean Soup Mix Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

oat fiber

oat fiber

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Contains 16 Of The Following Varieties: Large Lima Beans, Small White Beans, Red Kidney Beans, Baby Lima Beans, Great Northern Beans, Speckled Lima Beans, Black Beans, Green Baby Lima Beans, Pinto Beans, Cranberry Beans, Pink Beans, Whole Green Peas, Yellow Split Peas, Lentils Green Split Peas, Small Red Beans, Navy Beans, Blackeye Peas, Seasoning Packet Spices, Salt, Lemon Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Sugar, Dehydrated Garlic, Oat Fiber, Caramel Color (Contains Sulfites), Hydrolyzed Soy Protein, Citric Acid, No More Than 2% Silicon Dioxide Added As An Anti-caking Agent

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