Is CHILI BEANS, PINTO BEANS IN CHILI SAUCE Nightshade Free?
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Why it's not nightshade free
- chili peppers
- chili powder
- paprika
- tomato paste
- modified food starch
chili peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, PREPARED PINTO BEANS, CONTAINS LESS THAN 2% OF: CHILI POWDER (CHILI PEPPERS, SPICES, SALT, NATURAL FLAVOR, GARLIC POWDER), SUGAR, SALT, TOMATO PASTE, SOYBEAN OIL, MODIFIED FOOD STARCH, CORN FLOUR, WHEAT FLOUR, PAPRIKA, CALCIUM CHLORIDE (FIRMING AGENT), TORULA YEAST, ONION POWDER, MUSTARD FLOUR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Vegetable · Can