Is Chili beans Vegan?
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Ingredients
prepared pinto facts beans, water, tomato paste seasoning (chili pepper, cumin, salt, oregano, onion powder, eh container 12 cup (130g) | garlic powder, paprika oleoresin (for color}, black pepper, red pepper, báy leaves, extractives 120 extractives of capsicum {for flavor}), salt, soybean oil. % dally value
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.