Is Old El Paso Traditional Refried Beans, 16 oz Can Vegan?
Description
Smooth, mildly seasoned mashed-style beans offer a creamy, slightly thick texture and are commonly used as taco or burrito filling, dip, or side. Reviewers cite convenience, easy reheating, and good value; some note occasional lumps or variable thickness. The 16 oz can fits quick meals and batch cooking for leftovers.
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Description
Smooth, mildly seasoned mashed-style beans offer a creamy, slightly thick texture and are commonly used as taco or burrito filling, dip, or side. Reviewers cite convenience, easy reheating, and good value; some note occasional lumps or variable thickness. The 16 oz can fits quick meals and batch cooking for leftovers.
Ingredients
Cooked Pinto Beans, Water. Contains 2% Or Less Of: Lard, Salt, Vinegar, Onion Powder, Garlic Powder, Spice, Chili Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.