Is Old El Paso Gluten Free Stand 'n Stuff Yellow Corn Taco Shells - 4.7oz/10ct Vegan?
Description
Old El Paso Gluten Free Stand 'n Stuff Yellow Corn Taco Shells are a great option for those who are looking for a gluten-free option. The shells are made with limed corn, which gives them a crispy texture. They are also cholesterol-free and use a sea salt that is rich in magnesium, potassium, and iodine. People generally have mixed feelings about these taco shells, with some people loving them and others thinking they are too fragile. However, the shells do stay upright when stuffing them, which is a plus. Overall, these taco shells are a great option for those who are looking to eat gluten-free.
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Description
Old El Paso Gluten Free Stand 'n Stuff Yellow Corn Taco Shells are a great option for those who are looking for a gluten-free option. The shells are made with limed corn, which gives them a crispy texture. They are also cholesterol-free and use a sea salt that is rich in magnesium, potassium, and iodine. People generally have mixed feelings about these taco shells, with some people loving them and others thinking they are too fragile. However, the shells do stay upright when stuffing them, which is a plus. Overall, these taco shells are a great option for those who are looking to eat gluten-free.
Ingredients
Limed Corn Flour, Palm Oil, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.