Is Old El Paso Gluten Free Stand 'n Stuff Yellow Corn Taco Shells - 4.7oz/10ct Vegetarian?
Description
Old El Paso Gluten Free Stand 'n Stuff Yellow Corn Taco Shells are a great option for those who are looking for a gluten-free option. The shells are made with limed corn, which gives them a crispy texture. They are also cholesterol-free and use a sea salt that is rich in magnesium, potassium, and iodine. People generally have mixed feelings about these taco shells, with some people loving them and others thinking they are too fragile. However, the shells do stay upright when stuffing them, which is a plus. Overall, these taco shells are a great option for those who are looking to eat gluten-free.
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Description
Old El Paso Gluten Free Stand 'n Stuff Yellow Corn Taco Shells are a great option for those who are looking for a gluten-free option. The shells are made with limed corn, which gives them a crispy texture. They are also cholesterol-free and use a sea salt that is rich in magnesium, potassium, and iodine. People generally have mixed feelings about these taco shells, with some people loving them and others thinking they are too fragile. However, the shells do stay upright when stuffing them, which is a plus. Overall, these taco shells are a great option for those who are looking to eat gluten-free.
Ingredients
Limed Corn Flour, Palm Oil, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.