Is Chili Crescent Bites - Rice Crackers - 1.25 Lb Tub Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper extracts
chili powder

red pepper extracts

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice, Corn Starch, Tapioca Starch, Soy Sauce (Water, Soybeans, Wheat & Salt), Chili Powder Or Red Pepper Extracts, Sugar, Garlic Powder, Onion Powder, Salt, Fd&c Yellow 5, Fd&c Yellow 6, Contains: Soy And Wheat, Packaged In A Facility That Also Processes Products Containing: Peanuts, Tree Nuts, Soybeans, Milk, Egg, Wheat

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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