Is CHILI LIME FLAVOR TORTILLA STYLE PROTEIN CHIPS, CHILI LIME GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice powder
- vinegar powder
- milk protein isolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), HIGH OLEIC SUNFLOWER OIL, CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, PSYLLIUM HUSK, SALT. CONTAINS LESS THAN 2% OF THE FOLLOWING: ONION POWDER, PAPRIKA, SPICE, CHIA SEED, VINEGAR POWDER, LIME JUICE POWDER, SUGAR, YEAST, CITRIC ACID, TURMERIC EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), SUNFLOWER LECITHIN, CALCIUM CARBONATE, YEAST EXTRACT, STEVIOL GLYCOSIDES (STEVIA).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Pouch