Is Chili Lime Flavoured Tortilla Strips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato powder
- jalapeno pepper powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Yellow Corn, Vegetable Oil (Canola And/or Corn And/or Cottonseed And/or Low Linolenic Soybean And/or Mid-oleic Sunflower), Salt, Sugar, Spices (Contain Jalapeno Pepper Powder), Onion Powder, Tomato Powder, Green Bell Pepper Powder, Yeast Extract, Citric Acid, Malic Acid, Paprika Extract, Disodium Inosinate And Disodium Guanylate, Spice Extracts, Natural Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Chili Lime Flavoured Tortilla Strips is available at 5 retailers
About this product
Chips · Strip, Pouch