Is CHILI LIME MANGO JERKY, CHILI LIME GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lime juice powder
organic apple cider vinegar

organic lime juice powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC DRIED MANGO, ORGANIC APPLE CIDER VINEGAR, ORGANIC LIME JUICE POWDER, ORGANIC OLIVE OIL, SMOKED SEA SALT, ORGANIC ONION POWDER, ORGANIC SMOKED PAPRIKA, ORGANIC CHIPOTLE POWDER.

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