Is CHILI MAC MACARONI AND BEEF IN CHILI SAUCE, CHILI MAC Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

chili peppers
chili powder
tomato paste
contains 2% or less of oatmeal, chili powder
tomatoes

chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Macaroni (Water, Enriched Durum Semolina (Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Egg Whites, Glycerol Monostearate), Beef, Tomatoes (Water, Tomato Paste), Contains 2% Or Less Of Oatmeal, Chili Powder (Chili Peppers, Flavoring), Cornstarch, Modified Cornstarch, Textured Vegetable Protein (Soy Flour, Caramel Color), Sugar, Salt, Hydrolyzed Soy, Corn, Wheat Protein, Flavoring

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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