Is CHILI MANGO Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
pepper
cayenne pepper
chili

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MANGO SLICES (MANGO, SUGAR, SULFUR DIOXIDE ADDED FOR COLOR RETENTION, COLOR [YELLOW 5, YELLOW 6], CITRIC ACID), SEASONING (SUGAR, CITRIC ACID, CHILI, PEPPER, CAYENNE PEPPER, SALT, PAPRIKA, FD&C YELLOW #5, WITH NO MORE THAN 2% SOYBEAN OIL AS A PROCESSING AID).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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