Is Chili mangoes Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
mango, cane sugar, citric acid, calcium chloride, sulfur dioxide, artificial coloring us fd,c yellow #5 and #6, mixture of dried chilis, salt, contains: sulfur dioxide, warning: cancer and reproductive harm www,p65warnings,ca,gov/food, this product is packed in a plant where tree nuts, peanuts, soy, wheat, sesame and dry shrimp are processed, total fat 0g saturated fat 0g trans fat 0g cholesterol oma sodium 25mg total carbohydrate 40g dietary fiber 2g total sugars 32g includes og added suga protein 0g vitamin a 20% calcium 4% the % daily value (dv) tells you h a serving of food contributes to a c a day is used for general nutrition
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.