Is Chili mangoes Gluten Free?
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Ingredients
mango, cane sugar, citric acid, calcium chloride, sulfur dioxide, artificial coloring us fd,c yellow #5 and #6, mixture of dried chilis, salt, contains: sulfur dioxide, warning: cancer and reproductive harm www,p65warnings,ca,gov/food, this product is packed in a plant where tree nuts, peanuts, soy, wheat, sesame and dry shrimp are processed, total fat 0g saturated fat 0g trans fat 0g cholesterol oma sodium 25mg total carbohydrate 40g dietary fiber 2g total sugars 32g includes og added suga protein 0g vitamin a 20% calcium 4% the % daily value (dv) tells you h a serving of food contributes to a c a day is used for general nutrition
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.