Is Chili mangoes Vegan?
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Ingredients
mango, cane sugar, citric acid, calcium chloride, sulfur dioxide, artificial coloring us fd,c yellow #5 and #6, mixture of dried chilis, salt, contains: sulfur dioxide, warning: cancer and reproductive harm www,p65warnings,ca,gov/food, this product is packed in a plant where tree nuts, peanuts, soy, wheat, sesame and dry shrimp are processed, total fat 0g saturated fat 0g trans fat 0g cholesterol oma sodium 25mg total carbohydrate 40g dietary fiber 2g total sugars 32g includes og added suga protein 0g vitamin a 20% calcium 4% the % daily value (dv) tells you h a serving of food contributes to a c a day is used for general nutrition
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.