Is CHILI RICE BOWL GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

beef
granulated garlic
garlic powder
chili powder
tomato paste

beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

COOKED LONG GRAIN RICE, BEEF, WATER, TOMATO PASTE, LESS THAN 2% OF GRANULATED ONION, SALT, SEASONINGS (SPICES, CHILI POWDER, SALT, GARLIC POWDER), CANOLA OIL, SPICES, CRACKER MEAL (WHEAT FLOUR, SALT), PAPRIKA, GRANULATED GARLIC, MONOSODIUM GLUTAMATE.

Check CHILI RICE BOWL against your own diets in the app.

Take it with you

Scan to open CHILI RICE BOWL in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens CHILI RICE BOWL in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →