Is CHILI ROASTED NO SHELLS PISTACHIOS, CHILI ROASTED GERD Friendly?
Description
Crunchy, lightly roasted nuts deliver a warm, spicy kick and savory depth, with a firm snap and clean finish. Commonly enjoyed as a snack, tossed into salads, mixed into trail mixes, or served from bowls at gatherings. Reviewers note consistent roast, noticeable heat level, and satisfying crunch and bold flavor.
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Crunchy, lightly roasted nuts deliver a warm, spicy kick and savory depth, with a firm snap and clean finish. Commonly enjoyed as a snack, tossed into salads, mixed into trail mixes, or served from bowls at gatherings. Reviewers note consistent roast, noticeable heat level, and satisfying crunch and bold flavor.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: PISTACHIOS, SUNFLOWER OIL, SALT, SUGAR, CITRIC ACID, MALIC ACID, RED TABASCO PEPPER, GARLIC POWDER, YEAST EXTRACT, VINEGAR, PAPRIKA AND TURMERIC EXTRACTS, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CHILI ROASTED NO SHELLS PISTACHIOS, CHILI ROASTED is available at 1 retailer
About this product
Snack · Dried, Whole