Is CHILI ROASTED NO SHELLS PISTACHIOS, CHILI ROASTED Low FODMAP?
Description
Crunchy, lightly roasted nuts deliver a warm, spicy kick and savory depth, with a firm snap and clean finish. Commonly enjoyed as a snack, tossed into salads, mixed into trail mixes, or served from bowls at gatherings. Reviewers note consistent roast, noticeable heat level, and satisfying crunch and bold flavor.
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Description
Crunchy, lightly roasted nuts deliver a warm, spicy kick and savory depth, with a firm snap and clean finish. Commonly enjoyed as a snack, tossed into salads, mixed into trail mixes, or served from bowls at gatherings. Reviewers note consistent roast, noticeable heat level, and satisfying crunch and bold flavor.
Ingredients
INGREDIENTS: PISTACHIOS, SUNFLOWER OIL, SALT, SUGAR, CITRIC ACID, MALIC ACID, RED TABASCO PEPPER, GARLIC POWDER, YEAST EXTRACT, VINEGAR, PAPRIKA AND TURMERIC EXTRACTS, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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