Is Planters Heart Healthy Lightly Salted Dry Roasted Peanuts - 16oz Low FODMAP?
Description
Planters Heart Healthy Lightly Salted Dry Roasted Peanuts 16oz are a delicious and popular choice among peanut lovers. These peanuts are slow roasted without oil, resulting in a dry roasted texture that is both flavorful and satisfying. Seasoned with a touch of sea salt, they offer a lightly salted taste that appeals to many. With only 170 calories per serving, these peanuts can be enjoyed guilt-free. Reviewers have praised the freshness and great taste of these peanuts, often describing them as the best and delicious. Additionally, these peanuts are plant-based and kosher pareve, making them suitable for various dietary preferences. People have also mentioned how these peanuts make a tasty brittle, showcasing their versatility. Overall, Planters Heart Healthy Lightly Salted Dry Roasted Peanuts 16oz are a popular, flavorful, and satisfying choice for peanut enthusiasts.
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Description
Planters Heart Healthy Lightly Salted Dry Roasted Peanuts 16oz are a delicious and popular choice among peanut lovers. These peanuts are slow roasted without oil, resulting in a dry roasted texture that is both flavorful and satisfying. Seasoned with a touch of sea salt, they offer a lightly salted taste that appeals to many. With only 170 calories per serving, these peanuts can be enjoyed guilt-free. Reviewers have praised the freshness and great taste of these peanuts, often describing them as the best and delicious. Additionally, these peanuts are plant-based and kosher pareve, making them suitable for various dietary preferences. People have also mentioned how these peanuts make a tasty brittle, showcasing their versatility. Overall, Planters Heart Healthy Lightly Salted Dry Roasted Peanuts 16oz are a popular, flavorful, and satisfying choice for peanut enthusiasts.
Ingredients
Peanuts, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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