Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Unsalted dry roasted peanuts are highly regarded for their flavorful taste. Customers have consistently praised the deliciousness and high quality of these peanuts. Additionally, they have been described as fresh, further adding to their appeal. These peanuts are a popular choice among consumers, who appreciate their exceptional flavor and overall quality.

Ingredients

Peanuts, Contains Peanut,manufactured On Equipment That Processes Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED Low FODMAP? | Spoonful