Is Planters Heart Healthy Dry Roasted Peanuts - 16oz Low FODMAP?
Description
Planters heart healthy dry roasted peanuts 16oz have been an American favorite for over 100 years. These peanuts come in various varieties and are loved for their delicious taste. People appreciate the thickness of these peanuts. With a focus on heart health, these dry roasted peanuts provide a flavorful and nutritious snack option.
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Description
Planters heart healthy dry roasted peanuts 16oz have been an American favorite for over 100 years. These peanuts come in various varieties and are loved for their delicious taste. People appreciate the thickness of these peanuts. With a focus on heart health, these dry roasted peanuts provide a flavorful and nutritious snack option.
Ingredients
Peanuts, Contains 2% Or Less Of: Sea Salt, Spices ! (Contains Celery), Dried Onion, Dried Garlic, Paprika, Natural Flavor, Sugar, Cornstarch, Gelatin, Torula Yeast, Maltodextrin, Dried Corn Syrup
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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