Is Planters Salted Cocktail Peanuts, 16 oz canister Low FODMAP?
Description
Salty, crunchy cocktail nuts sold in a 16 oz canister with resealable lid, offering consistent savory flavor and firm texture; commonly used for casual snacking, party bowls, bar service, and recipe mix-ins. Customer reviews note reliable crunch and convenient packaging, with occasional comments about variable salt levels or stale batches.
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Description
Salty, crunchy cocktail nuts sold in a 16 oz canister with resealable lid, offering consistent savory flavor and firm texture; commonly used for casual snacking, party bowls, bar service, and recipe mix-ins. Customer reviews note reliable crunch and convenient packaging, with occasional comments about variable salt levels or stale batches.
Ingredients
Peanuts, Peanut Oil, Sea Salt, Contains Peanut, May Contain Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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