Is 4C Gluten Free Plain Crumbs, 12 oz Canister Low FODMAP?
Description
Fine, neutral-flavored crumbs provide a light, crisp coating when fried or baked, and create crunchy toppings for casseroles or gratins. Texture is uniformly fine-to-medium, delivering even browning. Users commonly note consistent crispness, reliable coating performance, and convenient packaging; occasional reviews mention minor clumping during storage, reported to freeze well sometimes.
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Description
Fine, neutral-flavored crumbs provide a light, crisp coating when fried or baked, and create crunchy toppings for casseroles or gratins. Texture is uniformly fine-to-medium, delivering even browning. Users commonly note consistent crispness, reliable coating performance, and convenient packaging; occasional reviews mention minor clumping during storage, reported to freeze well sometimes.
Ingredients
Gluten Free Crumbs (Rice Flour, Raisin Juice Concentrate, Honey and Salt).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
G- free Crumbs
Great for when you can't make your own. Can be easily flavored, savory or sweet.
