Is Canyon Bakehouse Gluten-Free Presliced Plain Bagels (4 Bagels Per Pack) Low FODMAP?
Description
Plain presliced bagels offer a mild, slightly sweet flavor with a soft, dense crumb and chewy mouthfeel; toasting brings a lightly crisp exterior. Commonly used for toasted breakfast, sandwiches, or with spreads, reviewers note convenient slicing, good topping-holding, and bagel-like texture, while some report occasional variability in density and consistency.
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Description
Plain presliced bagels offer a mild, slightly sweet flavor with a soft, dense crumb and chewy mouthfeel; toasting brings a lightly crisp exterior. Commonly used for toasted breakfast, sandwiches, or with spreads, reviewers note convenient slicing, good topping-holding, and bagel-like texture, while some report occasional variability in density and consistency.
Ingredients
Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Whole Grain Sorghum Flour, Cane Sugar, Extra Virgin Olive Oil, Contains Less Than 2% Of Egg Whites, Cultured Brown Rice Flour, Xanthan Gum, Yeast, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Mono Calcium Phosphate), Vinegar (organic Cane Sugar Vinegar), Enzymes. Contains: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
These are good!
I’ve never been a fan of bagels but these taste good and hold up better than most gluten free bread.
